Healthy Living
Is Organic Food Really That Much Better For You?
The trend for eating organic is growing, more and more people are choosing organic produce. Is this just another fad, what’s the big deal? To get a better understanding of what ‘organic’ food really means, we must compare it to conventional farming methods. The word “organic” refers to the way...
Modern Food System Creating Unbeatable Army Of Superbugs
The age of antibiotic drugs is coming to an end because of the explosion of ‘superbugs’. The root cause of this problem is the massive overuse of antibiotics by the agricultural industry. Today, 80% of all antibiotics used in the US is administered to livestock and for non-medical purposes, such...
Boost Your Brain Health With 5 Types of Healthy Food
Forgotten if you’ve already added sugar to your cup of coffee? Can’t remember where you left your glasses? If these scenarios sound all too familiar, maybe it’s time to consider giving your brain health a boost by switching up your diet! According to the Neurological Institute at Cleveland Clinic, there...
Aspartame – The Deadliest Food Additive Of All Time
Aspartame, an additive that’s used as a sugar alternative. It’s most commonly found in low-calorie snacks and sugar free drinks all while James and Phyllis Balch, authors of Prescription for Nutritional Healing list this substance under the category of “Chemical Poison.” Aspartame and Health Dr. Russel L. Blaylock, a professor...
The World’s Favorite Pie Plant!
What are some words that come to mind when you think of rhubarb? Red… sour… what about Asian? Rhubarbs have actually been used in Chinese medicine for thousands of years and originated there before Marco Polo brought the plant to Europe. While you’re happily...
Forget about honey, THIS is the good stuff bees are getting…
Normally when we think of bees, we associate it with the delicious, thick, rich taste of honey. But actually, there is another substance that bees work hard for that we should pay attention to as well. While honey has been used as a natural remedy for coughs, colds, and sore...
The human looking plant… for humans!
If there was a contest for “most beneficial plant shaped like a tiny man”, ginseng would win by a landslide. This funky looking plant actually packs a ton of benefits for us in its little body, and in particular Panax ginseng can help you feel “ready” for work, school, and...
Healthily Spice Up Your Life With Cayenne Peppers
How well can you take your heat? For those who love their spices, there may be additional benefits to eating something hot than just the taste alone! We all know that herbs and spices are an inexpensive, low calorie way to help create a delicious meal, but did you know...
If You Have These Signs… You May Be Nutrient Deficient!
You’re tired, your muscles ache, and sometimes, you feel numbness in your limbs; are you working too hard or are you nutrient deficient? An unbalanced diet is just one of the many reasons you could be nutrient deficient, medical conditions and even age can be a factor too! Approximately two...
Bleaching agents, a silent health hazard
Bleach within laundry detergents, whether regular or color-safe, seems like a great idea because we know that bleach disinfects and brightens clothing; However the negative health risks outweigh any possible benefits. While you’ve probably heard the warning not to mix bleach with ammonia, you may not have heard about the...
Toxic optical illusion of "Whiter Clothes" revealed
Let me explain to you the "illusion of whiter clothes" and the truth about how this toxic chemical trick works. The whole premise of advertising campaigns for laundry detergents, which you and I have been bombarded with from childhood, is "whiter clothes", "cleans better". I can see it playing out...
How To Save On Your Energy Bill By Cutting Down Dryer Time
Here are a couple tips on how to save a few bucks on your next energy bill by cutting down dryer time. 1. Sort your laundry. Separate heavyweight and lightweight items before your wash. Loads of similar-weight laundry will dry faster and more evenly. 2. Use an extra spin...